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Health & Wellbeing

5 Best Organic Whey Protein & the Ultimate Guide to Choose the Right Product

Protein is one of the main ingredients we need in our regular diets. Even though you are a gymholic, athlete, or someone who is stuck with busy schedules, which needs a full diet on the go, good protein powder will supply all the necessary nutrition you are looking for.
When it comes to muscle and tissue-based activities, protein plays a significant role when it comes to repairing damaged muscle and tissue cells.

The primary purpose of protein is to build and repair tissues. It also supports the human body in overall health while helping to make enzymes, hormone regulation, and other body chemicals. Proteins, in general, are important for bones, muscles, tissues, cartilage skin, and blood.

What is organic whey protein?

When it comes to protein, whey protein is the liquid protein component of cow milk, which is highly produced during cheese production. It has become a popular dietary supplement because it is one of the most absorbed types of protein.

The organic whey protein is produced by the milk of the cow, who has been fed only by natural grass. Most whey protein production companies use grain-fed cow milk to produce their products. But organic whey protein powder is made by cow milk, which has been fed at least by 95% of grass.

Is organic whey protein really worth it?

You might be wondering whether there is anything wrong with consuming grain-fed milk for whey protein. But with the high demand for whey proteins, corn and soy companies started producing genetically modified and sprayed grain to feed cows. It started affecting the quality of the milk that was produced by the cows while reducing the growth of them. Due to this reason, people are beginning to choose organic whey protein instead of the regular whey protein.

How to pick the best organic whey protein powder?

Now that you know how organic whey protein is made, you might be wondering how to pick an excellent organic whey protein powder. There are a couple of things you should consider before purchasing an organic whey protein powder. You should keep in mind that being certified by USDA Organic or Certified Organic does not mean that your whey protein comes from a grass-fed cow.

Grass-fed

The Organic Whey protein you choose has to mention the resources it used to produce the product has come from grass-fed cows.

Third-party certification

You can check whether any third-party certifications prove that statement. They also have to avoid hormones, steroids, or any GMO food. It would be better if the cows are from small farms.

Cold processed

Also, you should check the method they use to process the protein as heat-based processing methods can reduce the richness of the product. Cold processed whey protein is considered as the best option we can use.

5 best organic whey protein

 

Promix Grass-Fed Whey Protein

Promix is a company that has been successfully providing nutrition needs to the world in the 21st century. They are quite famous for providing natural-based supplements for athletes, and their Grass-fed whey protein powder has been tested and recommended for USA Olympic athletes. So we have no doubts when it comes to picking Promix Grass-fed whey protein as the best organic whey protein.

best organic whey protein

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Jay Robb Whey Protein

Jay Robb Whey Protein becomes one of our top picks of the best organic whey protein because it is made by grass-fed farm-raised pasture grazed cows. The company provides a range of flavors and sizes, which allows you to pick according to your interests.

Jay Robb is a physically active swimmer who started his enterprises back in 1988. His company has been holding a good reputation over the years. You will be able to find many long term customers of Jay Robb on Amazon and other online platforms. But the only issue is that the best products come with a price.

best organic whey protein

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Natural Force – 100% Organic Whey Isolate Protein Powder

As you know, how important third party testing is when it comes to organic whey proteins, Natural Force ensures that every batch of whey proteins they produce is laboratory tested by Covance. So it is a fact that the Natural Force contains ingredients that come from happy cows in California family farms.

It comes with different flavors such as Cacao Bean, Coffee Bean, Vanilla Bean, and also with an unflavoured version if you prefer for uncommon tastes.

 

Best organic whey protien

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Raw Grass-Fed Whey

Raw Grass-Fed Whey is produced through a cold process which makes it rich in amino acids and nutrients along with the rich Whey protein. They ensure that the milk comes only from small farms where the cows are fed only on wild grass. Their website itself has a post on how to choose an organic whey protein.

organic whey protein powder

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Biochem 100% Whey Isolate Protein

As a family business, Biochem 100% Whey Isolate Protein becomes our 5th pick as the best organic whey protein list as they have been successfully providing top quality products to the world over 20 years. Their 100% whey isolate protein is made by the milk from grass-fed cows and this product has been listed as one of the best sports nutrition whey protein powders on Amazon.

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Conclusion

There are certain things that we need to consider before purchasing an organic whey protein powder. The best organic whey protein among all has to contain natural resources, and they have to be laboratory tested. It would be much better if each batch is third-party tested.

You will also notice that some companies use heat-pasteurized processing methods. It is best to avoid such products as it can reduce the quality of the whey proteins. I hope you find this article useful, and you should know that your pick does not have to be among the list of our best organic whey protein. Go for your pick, but make sure to do your research before choosing your protein.

If you are new to whey protein, we can suggest you check the video down below to learn about different types of Whey proteins that are available.

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Health & Wellbeing

5 Best Beard Balms & worthy facts you need to know!

It takes time and effort to maintain a perfect beard. Maybe it took you months or perhaps years to be here today. It is a popular fact that we need to provide some essentials to keep our beard healthy.

When it comes to keeping a beard healthy, we get to see many products that are related to the beard, and we get lost when we need to pick something for our beard.

Basically, there are two types of beard products. They are beard balms and beard oils. While the history of beard oil goes back to the 1860s, there is very little information about beard balms through the history of our great great grandfathers.

I will show you what are the best beard balms which can bring you a perfect look while providing all the nutrition and protection with this article.

What is beard balm?

Beard balm is a modern method which people use to maintain the moistures and ensure the richness of the beard. You may find it in different names such as beard butter, beard lotion, and beard cream. Most likely, these products are pretty much the same. But there might be small differences due to marketing and other purposes.

There are 2 different purposes for beard balms. The main use of beard balm is for conditioning. And the other thing is styling.

The Manly Things - Best Beard Balm

What is the best beard balm?

As I mentioned above, it takes time and effort to maintain a healthy and smooth beard. It is best to keep the beard conditioned and healthy with the help of a beard balm. Usually, best beard balms come with hydrating oil or wax and other ingredients, which can be very helpful for your beard.

While there are many types of beard balms, it’s always better to choose a natural product that does not contain any chemical ingredients. Generally, we can find beard balms which are made including argan oil, shea butter, tea oil, lavender, and beeswax, which can benefit your beard in many ways and work as a protective shield. A perfect combination of these ingredients makes the best beard balm.

These ingredients are highly focused on providing all the primary requirements of a beard to protect its real value. So the best beard balm must contain at least a few of these ingredients and has to be natural.

While there are many ways best beard balms are produced, there are many popular brands such as Scotch Porter, Smooth Viking, Honest Amish, and Badass Beard.

Best beard balm products

 

Scotch Porter – All Natural Men’s Beard Balm

Scotch Porter All Natural Men’s Beard Balm is our first pick in the best beard balm list because it helps you keep the beard moisturized and allows you to style your beard as you want and it will remain throughout the day. This beard balm comes with Marshmallow root, slippery elm bark, Kukui Nut which will help your beard bring out a unique look. As this is a perfect balance to own a healthy yet stylish beard, this is our best pick.

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Honest Amish Beard Balm

Honest Amish is highly focused on the hydration and the health of the beard rather than styling. This beard balm contains virgin pumpkin seed, avocado, almond, and blended oil of shea, aloe, cocoa, and kokum butter. You will not gain any itching, or the bear will not get dried if you regularly apply Honest Amish Beard Balm. This becomes one of the best beard balms because of the effort they have put in to create a beard balm that contains many health benefits.

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Smooth Viking Beard Balm

One of another natural beard balm which is popular among the beard community is Smooth Viking Beard Balm. The company itself is popular as a good solution provider for facial hair and skin problems with good natural ingredients. This is also a well-balanced beard balm that will help you have a healthy and stylish beard. Smooth Viking also contains 100% natural ingredients such as avocado oil , jojoba oil, argan oil, pumpkin seed oil and shea butter etc. This has been one of our well balanced top picks best beard balms for quite a period of time.

best beard balm

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Badass Beard Care Beard Balm

Another perfect blend of cocoa butter, tea tree oil, jojoba oil, argan oil, rosemary oil, and apricot oil makes the Badass Beard Care Beard Balm. This is also a commonly used beard balm among beard owners, and it helps to keep the beard hydrated while promoting the growth of the beard. Also, they are quite popular for the natural smell which comes with it.

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Rocky Mountain Barber – Beard Balm

Rocky Mountain Barber Beard Balm is one of its kinds of balm that contains a stronger balm. This balm would be ideal for those who have an active lifestyle because this balm will help your beard stay stylish throughout the day. This is also made with completely natural ingredients including, beeswax, grape seed oil, coconut oil, jojoba oil, argan oil, cedarwood, rosemary extract and tea tree oil etc. If you have a long beard which tends to lose the look of it often, Rocky Mountain Barber will cater you as your best beard balm.

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Beard Oil vs Balm

Generally, both products contain the same ingredients. Both products will make the beard look better and cool. Both can be easily applied with fingers or with a brush. So both products look pretty much the same, and it is really a matter of the form of the product you choose.

How to apply beard balm?

Once you purchase a beard balm, most likely, you will receive instructions within it. It is very simple to use a beard balm. Once you wash it, let it dry. If you are using a hairdryer to dry your hair, make sure to use the lowest temperature at an average distance. It’s best to use a soft piece of cloth to dry it up.

When the beard is totally dried up, take some beard balm to your palm, and rub it with two hands and apply it to on the beard surface. Apply and start working on the beard itself and the neck area. You can begin from your cheeks and gently spread the balm through your face surface and the neck area, making sure the whole beard is covered with balm.

Make sure to apply beard balm regularly and you will have better, smooth and robust hair within a few weeks.

You can follow this video to learn how to apply beard balm accordingly.

If you still don’t know what’s your beard style is, you will be able to find the most suitable style here.

Conclusion

As you know what is beard balm and the true use of it, you have the complete freedom to pick the beard balm which suits best for you. There is a range of companies that can make claims about their products, but you need to be sure they are authentic so as to see the results you desire. It’s also a good idea to read reviews about the products which you’re considering.

Keep in mind that the best beard balm will depend on the form of hair and skin you have. Being aware of what sort of hair you have and how it will respond to the products that you select is the ideal approach to make certain that you make the right choice.

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Health & Wellbeing

Myth Buster! Truth about Liquid Vitamins

Popping up a few pills of vitamins has become a habit of a healthy lifestyle. We always have a few bottles of vitamin pills in the house to use regularly or whenever we need them. Did you ever question why we have a habit like that after all? It is because the food we consume every day is not rich with the vitamins that our body truly needs.

Truth about Liquid Vitamins - TheManlythings

So we tend to recover the missing nutrients and vitamins through a few pills, or even if we don’t notice much, our family doctors make sure to prescribe them when they realize that we need them to be healthy.

While it’s a clear fact that we need vitamin supplements to own a healthy life, it has been proven that consuming liquid vitamins could benefit your body rather than just popping up vitamin pills. There is no doubt that sliding a few drops of liquid is much easier than consuming pills as long as they come in a good taste. So let’s find out what is actually beneficial to our body and what the best liquid vitamins are available for us.

Besides all the vitamins we consume with our mouth, there are vitamins which we use to apply on our body. It is great to have those vitamins in liquid form because converting pills or tablets into liquid form can be messy and may not be effective.

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Why do we should choose liquid multivitamins

Most absorbable method

When you take a pill or a tablet, it has to be broken first to be absorbed by the body. This takes some time, and it may result in a lack of absorption. This is the main reason why liquid vitamins are the best choice available than pills. The body can start absorbing them right after it meets the body and it doesn’t have to wait until it starts digesting.

Easy to Swallow

If you only need to consume one vitamin or a tablet, this may not be a problem at all. But sometimes people end up swallowing a pile of pills every day. Forcing yourself to drink a lot of pills at once is not a fancy thing to do. Also, there is a possibility of choking while doing it. So it would be much better and easier if they can choose liquid vitamins instead of pills.

Can avoid harmful pill shells

Did you know that certain pill shells contain ingredients that can be harmful to your body? These shells are made of Hydrogenated Oils, Boric acid, and Sodium Benzoate, which can lead to side effects such as, an increase of LDL cholesterol, liver cell damage, DNA damage and even they have a possibility to lead to birth defects.

Higher Concentration

Having liquid vitamins is better because you can approach vitamin densities, which are not possible to reach with capsules and pills. So having liquid vitamins is better, and each dosage can be highly concentrated on the exact amount you need.

Allows you to be creative

Instead of just popping the vitamins up, you can use them as a simple topping on your brownie, which you were planning to eat or apply it in the juice you are going to make in the evening. Also, you can apply them on your hair or on your skin, which can bring you great benefits.

But what are the cons?

Regular dosing

Every time you need to consume liquid vitamins, you will have to measure it. So this could be subjective to the tool which you use to measure, and sometimes you might end up overdosing them. Overdosing vitamins also could bring you negative results such as Nausea, Vomiting, hair and nail damage, and issues with the digestive system.

Liquid Vitamin regular dosing

Quality reduction of Vitamins

Even though it is considered as using liquid vitamins is a better option, it may not apply to certain vitamins like vitamin C. Because liquid vitamin C starts breaking down as soon as they meet oxygen. So when you open the liquid vitamin C, vitamins start breaking into pieces. Also, there are very few liquid vitamin C producers out there, which are produced for kids and those who specifically need them.

Taste could be a problem

I have met certain people who genuinely ignore the taste of certain liquid vitamins. The taste and the smell of these vitamins are dependable of the vitamin type and the producer. As most of them come with a strong taste and different smells, it might be somewhat hard to swallow, especially when it starts running all over the mouth before you grab that bottle of water.

Liquid Vitamins will welcome ants

While pills are hard to swallow, you might drip a bit of liquid vitamins on the bottle surface or on what you are wearing. If you drop the whole lot of Vitamins you just took out of the bottle, it would be impossible to swallow it anyway. Also, ants might sense this and bring their team to gather some vitamins while you think it’s just a drip.

Best Liquid Vitamins

Liquid Vitamin E

This vitamin is mostly called skin vitamin. Lack of vitamin E could cause cell damage and aging of the skin. Liquid Vitamin E primarily used on skin and on the hair because it can bring flawless benefits to the skin and the hair.

Also, the liquid vitamin can consume as regular syrup. It will bring you medicinal benefits for your skin and internal cells. Liquid Vitamin E is also considered as a treatment for skin itchiness, sun and heat inflammation, and other skin problems.

If you can check on Amazon, you will be able to see that there are many liquid vitamin E related products that you can purchase.

Folic Acid Liquid

The folic acid liquid is a new generation vitamin category which is called vitamin B9. This is widely used to produce healthy red blood cells, for pregnant women to improve the growth of their babies and to reduce the side effects of certain drugs. These liquid vitamin based products are widely used across the world.

As this is also a popular liquid vitamin, you will be able to find folic acid liquid products in many places including at Amazon.

Liquid Vitamin D

Vitamin D is mainly produced when our skin meets the morning Sun and animal-based food. Due to the lack of consumption of these foods and lack of sunlight, people tend to get vitamin D through supplements. This vitamin D is mostly used by people who have poor diets, lactose intolerance, people who have very dark skins or other skin conditions, and milk allergies.

Also, you can check the latest prices of liquid vitamin D products on Amazon here.

Liquid Biotin

Liquid Biotin is also a member of B vitamin complex and widely used as a beauty nutrient because it helps you gain healthy hair, skin, and nails. It also helps your overall metabolism and you will be able to find liquid vitamin based products from biotin often.

Liquid biotin is also widely produced by many popular compaines around the world. You will be able to check prices and compare products here.

Liquid Vitamin A

Liquid vitamin A is mostly used when someone is having a Vitamin A deficiency, which could lead to night blindness and other aging-related matters. So most people have Liquid vitamin A as a food supplement.

Also, people use Liquid Vitamin A orally because it helps you to have strong and healthy hair and supports skin growth.

Liquid Vitamin K

Liquid vitamin k is mostly found in green based food such as vegetables and broccoli. It is mostly used as a treatment for blood clotting problems. However, people use liquid Vitamin K along with other vitamins that are being applied to the skin because it can be beneficial. Because it delays the skin aging and supports the recovery of dark circles around the eyes.

Vitamin B Complex Liquid

Vitamin B Complex Liquid is commonly used as a dietary supplement, especially for those who have a poor diet, certain illnesses, alcoholism, and during pregnancy. Vitamin B complex liquid is made by combining all the B vitamins. This is considered as one of the best liquid multivitamins anybody can purchase.

Liquid Vitamin D3

Liquid vitamin D3 is a common supplement that you can purchase from pharmacies. Many people use it because it has many benefits such as, helps maintain healthy bones and teeth, supports immune functionality, and supports a healthy life.

Liquid Vitamin C

Another very important medicine in the Vitamin family is Vitamin C. The liquid Vitamin C is also mostly used as a syrup for kids. Liquid vitamin C is also used to cure chronic disease, high blood pressure, heart diseases, boost immunity, and to uric acid levels.

As vitamin C tends to break as soon as it meets oxygen, there are only a few liquid vitamin based products.

Conclusion

If you can arrange the liquid vitamin form of every vitamin supplement that you consume, it would always be a better option. There are many liquid multivitamin out there which you can purchase. But it still better take the experts advice before using them. While there are many products on liquid biotin and liquid vitamin D which it’s quite hard to find liquid vitamin C. So, in such cases, it’s best to stay with the pills or capsules.